BAC Calculator
Estimate your blood alcohol content (BAC) based on the number of drinks, body weight, sex, and time elapsed. Uses the Widmark formula.
FAQ
How is BAC calculated?
This calculator uses the Widmark formula: BAC = (alcohol in grams / (body weight in grams × r)) × 100 − (0.015 × hours). The Widmark r factor is 0.68 for males and 0.55 for females, reflecting differences in body water content.
What is a standard drink?
In the US, a standard drink contains about 14 grams (0.6 oz) of pure alcohol. This equals approximately 12 oz of regular beer (5% ABV), 5 oz of wine (12% ABV), or 1.5 oz of distilled spirits (40% ABV).
How long does it take to sober up?
The body typically metabolizes alcohol at about 0.015% BAC per hour. Nothing speeds this up—not coffee, cold showers, or food. Only time reduces BAC.
Is this calculator accurate?
This is an approximation. Actual BAC varies by ±20% or more due to metabolism, medications, food intake, body composition, and other individual factors. Never use any BAC calculator to determine fitness to drive.